You should be so proud of yourself. Thank you for sharing this as many of us can relate (I felt this temptation today too after a very long and draining week). It is comforting knowing I’m not alone in these challenging moments.
I hope you are home safely now and decompressing in a healthy and healing fashion.
Give yourself a pat on the back for making the right decision.
In my early days, when I had a horrible day at work, I would either go to an AA meeting or call a few ladies from the program. Putting it out there, takes all the power away. Thankfully, that obsession to run to a drink during bad times has been lifted and I’m sure the same will happen for you too in time.
Have you considered another job or career path? I worked in a very stressful and toxic environment and knew it would eventually lead me back to alcohol and/or drugs so I changed careers. It was scary but I knew I had to seriously make some changes. Turns out, it was the 2nd best decision I made ( sobriety being the 1st).
Happy you came home and had a good cry too.
When I had cravings like that at night or afternoon/evening, I’d get in a really hot shower and cry it out for about 20 minutes or more. It felt great after.
This shit is hard work.
Proud of you
I’m so sorry. I was the sole provider for myself and two kids and had to quit my job the week I got sober. Best decision ever. New job pays about half. Never been better. Sober two years in March. Hope you can find a path forward without this job. Money will work itself out if you stay sober.
Amazing work! I am on day 21 and have done things like that in the last week. Poured myself a glass of wine and then gave it away. Drove to the store to get Kratom and then called my sober friend and turned around. It is not easy but…. Ugh I have cravings at this very moment so any positive thing I say sounds like bullshit. But I’m sure it’s so much better NOT to relapse
Your day would seem a failure but, at the end, you have had a great success. Congratulations!. Overtake difficulties counts triple in terms of sobriety.
Think in positive, you are sober. Bar will not fix your work problems, just the contrary.