Emotions everywhere

Hi I’ve been on here quite a few times, trying to stay sober for longer each time but many failed attempts :unamused:I feel lost today back on nearly day 3,would of been my moms birthday Tommorro so emotional anyway, but this horrible feeling that everyone is against me, I’m on antidepressants for the last 6 years, I’m just thinking it’s a bad day a new day tomorrow, need to get back to the gym that’s proving hard, I also need to go back to work, I lost my job through not being able to make sure all was good at home, working then thinking having a drink was chill out time, how wrong was I, I found juggling kids work ect hard going, but now I’m feeling I need to go back, very mixed emotions on everything today, thank you for reading

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Beside being here, what actions are you doing to keep sober. For most of us, it went far past jist not drinking.

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Is gym your sobriety support along with TS? What else have you incorporated to help you stay sober. “We are the luckiest” or “push off from here” may be good books for you to engage with. Time to kick it up a notch. You deserve it!

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Don’t give up the fight, it’s natural to think the world is against you when drinking or taking drugs etc. I’ve been on here 3 times in the past and came back, try to forgive and love yourself and the rest will come naturally :heart:

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Yes as soon as I hit the gym I’m there each day, but as with everything in my life I find I overdose on it everything, trying to find a balance with things, I find hard