Daily check in. Today was good, I nearly slipped up when going to coles (supermarket) just one it can be light etc etc but instead bought non alc wine and it’s helped curb it.
Feeling good heading to bed, young one had a mini melt down and I found I was able to remain calm better.
Exercise just went for a walk and light movement.
Mentally I’m starting to feel better, not always but it’s an improvement
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Congrats on making it through the first 3 days!
Join us here in the daily check-in thread 
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Thank you for the link, interesting read!
How exciting I thought this was just your thread and didn’t know we could all add to it