I relapsed…the sinus headaches have been unreal lately and this morning I woke up to a friend passing away that brought up memories of my brothers death. I’m depressed and a busy young mom in a mess. I smoked…but tomorrow I will start over…was 24 hours sober which seems so little but meant so much to myself.
Every hour has meaning. I’d congratulate you if you were 5 minutes sober. We all struggle with our addictions in our own way, at our own pace. Get back on the horse. We know you can do it.
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Thank you…hopefully this time around will be a little easier…just hoping my life turns around for the better…I’m so sick of feeling down and like a hot mess.
You can only control you. In many situations you can only control the first and last 10%. Everything in the middle is happenstance. This was my biggest problem, I couldn’t stand scenarios I couldn’t control. This usually led me to drink.
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