Some suggestions on how to distract yourself:
The latest meme thread has nearly 1k posts. If you get through that then there are lots of older ones. Or the daily check in thread is pretty busy.
Meditate? Check out insight timer app or YouTube for guided meditations.
Exercise - star jumps, push ups, sit ups. You don’t have to leave the house if that is risky. If leaving the house isn’t risky for you, go for a walk or a run?
Sleep? Sometimes it just helps.
Take a bath?
Read a book? Watch a film? Watch a TV show?
Or just keep checking in here! Welcome to the forum 