Feeling alive again

Of course I can do this!!! No more freakin waisted days :raised_hands:

6 Likes

You can do this!!! For me it’s Day 50 and i feel great, finally got some momentum. Just push forward!

6 Likes

When you start feeling good again is a great time to find motivation to keep going, to stay clean and sober. It’s also the perfect time to make your plan for how to do that. What is in your plan? What tools do you have that you can lean on when things get harder and the temptations return? You absolutely can do this - make sure you set yourself up for success and don’t rely on willpower alone. :heartpulse:

3 Likes

Amen to everything you said. I have tools, techniques, alot of things i learned on this site. I also listen to podcasts and good books to help with mindfulness. I just can’t let myself get carried away dropping my safeguards like things are going great now i can take liberties! Nope. Atomic Habits was a big one for me. The Principle, “Make it hard” was a good one for me when it comes to limiting exposure to things that keep me up late night. Just going to bed with my wife every single night, or if she wants to be on the phone, i put headphones on an sleep. No more light night gaming alone in the basement, which was a huge trigger. For the last 58 days, i’ve gone to bed with my wife. It’s the simple things sometimes. Happy friday!

5 Likes

You got this!

2 Likes

Loving the positive attitude! Keep chugging along!!

2 Likes

Amen to this! So much in life to celebrate and embrace – lets not waste a single moment of it! Keep strong and keep showing up for yourself.

:muscle: :muscle:

3 Likes