Feeling anxious 😥

[Hanne00]

I just woke up and couldn’t get back to sleep, cus bad anxiety and am overthinking a lot…
I just wish I didn’t relapse, I feel like I don’t know what to do?
🫶🏼

[Hanne00]

Thank you! I appreciate it so much☺️I’ve been bad at taking care of myself and I feel lazy a lot, but am more aware of it now and I think that’s a good place to start🫶🏼🫶🏼definitely gotta work on self care and self love🫶🏼✨

[Ray_M_C_Laren]

Maybe try get out meet sober people long walks help wish you well