Welcome to the community Ashley
Great job on day 1. The early days are super hard. Do you have a support system in place? We can not do this journey alone.
If you can - go to a meeting. Find ways to keep yourself busy. If you can do so - get rid of any substances in home and avoid triggers.
I find this community to be super supportive and a great distraction. Take as much time as you can to read through the threads. It really helped me read stories of people going through similar journeys.
I find the following Checking in daily to maintain focus #58 thread to be super helpful. When you find yourself struggling - type help in the check in thread. This site is active 247 so someone is always around.