Day 2. Just got to keep telling the drink monster in my head i dont need or want a drink.
The drink monster, that’s a brilliant name for it lol I call mine the wine bitch! I think it helps to give it a name. I regularly tell mine to eff off. The good news is that the voice does get quieter the more you ignore it. Keep going @Benge you are doing great!
Forget the past, be kind to yourself and stay supported. We are all here for you.
Everyone is coming on board been on this app for 37 days I love the encouragement and also the hard advice and just straight up honesty sometimes. This app as really helped me.
I like that, forget the past,live in the present and look forward to a better future
Glad to hear it
Day four now still going.
You cant drive a car backward all the time so look forward and drive on.
Keep on keeping on !!..stay strong, stay positive and keep the faith
Today is my first day. I’m getting though it knowing that is the last time I’ll have to feel like this