I broke down today, I’m drinking. I’m a mess.
The urge to drink typically subsides the longer you’re sober, just give it time
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You are not the only one. Poke around TS and you will see a lot of people with experiences and struggles like you who kept trying even if they kept slipping. You can do this! Write down a list of how you feel right now and look at it when you want to drink. It’s not going to solve it, but it can help to get through that Addict Voice saying give up or why bother. This is really hard. Really hard. You are strong! Start Day 1 now.
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