Been drinking a lot everyday now for 2 years solid
Had enough so trying to stop
Day 1 already hard as expected!
20 Likes
Good luck… all the best!
1 Like
did you throw all booze out?
Thanks for support
Welcome Lynne 
3 Likes
I used to buy daily , so have not today
2 Likes
Welcome, Lynne! I hope you get mad at those urges. You are stronger than them, really; and you don’t want your actions to be controlled by it anymore!
2 Likes
Thanks
No I’ve had enough
3 Likes
Okay, that’s great. I highly recommend just finding a distraction from the cravings the first couple days. Go for a walk, make some puzzles, think of a hobby, just anything to shut down the cravings. And I highly recommend being active on this forum, lots of great information and lots of great folks with lots of experience
2 Likes
Thank you for tips
I’ve started walking
And reading a bit
4 Likes
Welcome Lynne 
1 Like
Thanks
Hi
1 Like
I am day 2! I think this app is a God send to find right from the first day.
2 Likes
Congrats and welcome! The road can be bumpy, but the ride is worth it. Be gentle with yourself and set manageable goals.
You have a wonderful community of folks here so reach out when you can, and I looking forward to speaking with you!
Stay your course and sending you blessings!
2 Likes
Agree I wanted to find some sort of support and good so far 
Good luck to you
1 Like
Thank you
Appreciate your advice
1 Like
Welcome!
Expecting it not to be easy is a great realization. Expect cravings, expect hard days. You can plan for it!
1 Like
I have a headache and feel kinda shakey but I’m feeling strong and determined.
Thanks for that advice I’m definitely trying to plan 