Today is the first time in almost 4 1/2 years I have went an entire month alcohol free. I have already gotten back in the gym, began playing a little basketball, and even went for a run the other day. I have battled both alcoholism and opiate addiction most of my adult life and spent years upon years in a seemingly perpetual sickness. I refuse to waste anymore of my life fighting withdraw and living an empty existence.
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Congratulations on your whole months. Keep it going. 
Congrats on healthy steps! And a huge 30 day milestone! Keep fighting!!
That’s a huge milestone and it sounds like you are incorporating a lot of good things back into your life. Congratulations! 
Way to go!!! Congratulations on your first month. That’s huge
30 days of freedom, that’s great! Keep going!
Congratulations 1 month,
Keep up the exercise!
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