Im about to lose it guys! Ugh hate these storms i go through! I feel like i just wanna go away somewhere, where no one knows me! And ghost everyone out my life. Because the people i do have in my life seem against me. And of course im the only one who me, and whats best for me. I have anger issues if i blow up it will be ugly. .
Yikes - i onow how it feels to feel a storm brewing and yet having to control your emotions.
Deep breathes my friend .
Can you step away from the person /people causing this stress? If not - can you at least just go for a walk or drive to just be with you.
Take time to work out if any other ways to handle the situation (s). Do you want to talk it out here or possibly with someone irl?
I do know that when i would lash out in anger i really wouldnt accomplish anything. Just cause myself to get worked up, tense and exhausted.
Sending you calming vibes Crystal.
Thank you so much for the reassurance. Im trying to calm down and look at things on the postive side. Thinking that storms is what makes me. So im not going to let it get to me.
yeah - i like the thought of this! Here if you need to chat - stay strong and positive!
I know right everything thing I do good seems wrong
Aw thank you so much… i will keep that in mind.
Seriously! Ugh…
You’ve got this!! Ppl are so judgmental and mean until they’re put in your shoes.