For me, deleting social media was half the battle!

Absolutely none of it. But also you shouldn’t be surprised by that at all. Anything stored on your phone, your email, your browser history can all be easily found out by someone with a decent amount of skills. Also your phone company and the majority of governments, and most importantly tech companies.

That’s the social contract we agree to every time we log onto the internet, post a picture on Facebook or buy something online.

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I just recently deleted my Facebook account and at first I wasn’t gonna delete it for sake of family which is silly but social media has become so overwhelmingly exhausting!

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I just deleted my Facebook 3 days ago. So far so good. There’s no reason for me to be wasting my life away being on social media. It’s tough but I realize it’s just another addiction for me. Well done :sunglasses::metal:t2:

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I deleted all my social media the same day i got sober and 15 months later ive never looked back, dont miss it one bit :upside_down_face:

I removed facebook from my old phone because it did not enhance my life one bit. It was hard at first, to cut that chord, but overtime it was fine, no regrets.

After learnung that water resistant phones lose their resistant features over time, I got a new phone and it came with FB preinstalled, those mothrr f**kers. So, here we go again, cutting that chord.

I kept my fb account because its how me and my family communicate, via messenger, but so glad I get that wasted time back so I can waste it on something else :rofl:

I turned off all notifications, for every app on my phone. No sound or little pop up, or counter or anything…zip. Works great.

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