Free but sad

Today was my last day of IOP. I’m happy to now have the time to get everything done without rushing. I’m also sad because I really loved being in group therapy. Now my therapy will be one on one, but once a week they will be having an allumni meeting for staff and the patients that were in that particular rehab. So now I am moving on to the next stage of my recovery.


Congrats on the big step. I can relate with what you are feeling from when I finished my IOP.


I too had this feeling when I was done with IOP. In a week you will be so grateful that you did it, and so grateful that it’s done. Time to focus your life on living, one day at a time.


Thank you.

Thank you…