Checking in to maintain 122 days. Have a good day everyone much love:pray:
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Good morning this could be Day 1 for me. Just checking out this app. Need encouragement. Have a good day everybody 
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@katrinadump20
Good luck! I hope it is your day one! Imagine waking up tomorrow morning feeling so proud of yourself for this Day 1!!
YOU CAN DO IT!!
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I have a tooth-ache right now so it’s a bit distracting. Now the weather seems to be improving I’m going to attempt to get my endorphins & dopamine high from exercise. But…like every good addict/alcoholic I know I’m going to overdue it, prob hurt myself & never want to go out & exercise again which always creates an obstacle & an additional barrier to me feeling good & doing what’s good for me. I’m trying guys. I’m pretty sure it starts with changing people, places & things so to block a few numbers & change the tapes…have a great day everyone
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