Good Quit Lit?

Advice & Questions
1

Can any of you guys recommend good books for me on quitting? I’m a big reader and that helps! Thanks so much :slight_smile:

2

“This Naked Mind” by Annie Grace helped shift my perception forever.

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3

Here’s an extensive list.

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4

Can anyone recommend any good books I can read on quitting? Thanks! :folded_hands:

5

I responded with a list on your other topic. Did you check any of those out?

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6

This Naked Mind by Annie Grace – great for understanding the psychology of drinking and rewiring your mindset.The Easy Way to Stop Drinking by Allen Carr – straightforward, motivational, and very popular.

These are two that I read, and honestly opened my eyes to a TON of things.. Very worth the read.

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7

“Sean Alexander - Sober on a drunk planet” is a personal favourite of mine.

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8

Alcohol Explained 2 by William Porter is my personal favourite. I have it as an audiobook :+1:

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9

Im going to mark this post! This is very helpful! Thanks for sharing Lisa!!

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