I am grateful I went to the gym for a short deload session.
I am grateful for a chat in the train.
I am grateful I could laugh walking in the forest.
I am grateful I can walk.
I am grateful I can rest now.
Sunday Gratefulness
my sobriety and the fact I am no longer a drunken embarrassment to those around me
my gym membership and the amazing pool space available
a decent 1/2 hour nap that helped awaken me enough to get to the gym
the snow turned to rain which turned into a drizzle - winter might actually be over
compression socks that help with inflammation issues
Today I’m grateful for:
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another day sober yesterday by the grace of God and AA.
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being available and sober for my kids yesterday and at the start of school holidays. We’ll see what young teens get up to at dad’s today/tonight. So far…in rooms on phones
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great meeting yesterday with church group and fellowship there.
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That some tickets I bought back in Dec. for daughter and I to go to Gracie Abrams arrived. A coup for dads everywhere!!
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the power of prayer.
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For this day. Just for today.
May God bless you and keep you.
The clarity of sobriety.
The ease of feelings these days. Thoughts come and go in a kinder fashion. Less rumination.
An easier work schedule.
Time to de-clutter and process.
Good dark coffee.
I am grateful I could speak openly in the meeting yesterday about my concerns.
I am grateful i slept okayish.
I am grateful the day is over.
I am grateful I went to the bpd meeting. I got some distraction.
I am grateful I a day off tomorrow.
I am grateful my soft shell jacket was enough today and I still fit in it.
I am grateful I felt a bit stronger in the gym this morning.
I am grateful for the wind on my arms today.
I am grateful for a podcast explaining me our constitution in 100 episodes.
I am grateful to be sober.
I am I don’t have to work next week.
I am grateful for music.
Today I am most grateful for …
Swimming
Waterproof headphones with clear sound while underwater
Cold showers
Hot strong coffee
A comfy warm bed
I am grateful to be sober.
I am grateful I am alone in my hotel room now.
I am grateful socialising was okay for my level of socialising.
I am grateful for the nice sightseeing tour we had after the seminar.
I am grateful for the yummy food we had and the interesting chats over dinner.
I am grateful it’s a long weekend coming.
I am grateful for alle the nice people I met these last days. There were 2 other T1D. How cool is that.
I am grateful I set my boundaries. Some negative judgements arose. In general I handled it well.
I am grateful I’ll get home before going to therapy this afternoon. I got tons of material in books.
I am grateful for some quieter days ahead.
I am grateful to be sober and having found some like-minded people to learn from
I am grateful I can walk
I am grateful my temperature is lower again
I am grateful
I am grateful for some chat with my neighbour yesterday
I’m grateful @One4theroad is keeping this thread alive.
I’m grateful for two crazy kitties who are crawling up the walls with spring energy.
I’m grateful for movies.
I’m grateful for a husband who respects and understands my moods.
I’m grateful for healing.
I am grateful to be sober.
I am grateful I feel finally better.
I am grateful for therapy.
I am grateful for fast acting insulin.
I am grateful for interesting podcasts.
I am grateful to be sober.
I am grateful to be financially independent.
I am grateful for different possibilities to work on my mental struggles.
I am grateful I went to the gym after out of town and being sick.
I am grateful I finally finished the jigsaw puzzle.
I’m greatful I’m working on independents
I’m greatful im doing the next right thing
I feel the best I have felt my whole life
I’m strong
I’m confident but not cocky
Grateful I have a day off today.
Grateful my asthma has cleared up.
Grateful for cheap 7-11 coffee. Starbucks is making me bankrupt.
Grateful my elderly mother is getting stronger.
Grateful for the delicious olive bread a friend brought over this week.
I am grateful to be still sober.
I am grateful I am trying an app which is explaining my mental health struggles well.
I am grateful next week is short.
I am grateful I listened to my body and skipped gym as I am sore.
I am grateful I can pay my bills.
I am grateful to be sober.
I am grateful I can sometimes make decisions that are better for me.
I am grateful for the wind on my skin in my face.
I am public transport is working sometimes.
I am grateful I don’t have to use public transport to get to work.
I am grateful I went to the gym this morning.
I am grateful for a nice hike alongside Danube.
I am grateful for my brother sharing same experiences like me to some extent.
I am glad I complaint about an process in the app store and will get my money back.
I am grateful for an upcoming short week.
So very grateful for…
My lovely mom dropping off yummy breakfast for me this morning
Having the lane to myself for most of my 90 minute swim today
Leftover Thai food
Getting myself out of bed to get to pool and be active today.
COFFEE! So grateful for my coffee