Gratitude List. 5 things daily

Life in Recovery
1425

I am grateful to be sober.
I am grateful the visit of my friend is going smoothly so far. No comparison to my mother :see_no_evil_monkey:
I am grateful for the endless chats we have.
I am grateful for the nice weather.
I am grateful there is no discussion about alcohol.

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1426

This year went by fast. Full of challenges.

  1. Iā€™m grateful for my progress
  2. Iā€™m grateful for my cat..sheā€™s the best. Always listens, never judges.
  3. Iā€™m thankful for quiet time
  4. Iā€™m thankful I donā€™t wake up sick. This one will be on every gratitude list. The whole ā€œhair of the dogā€ to get through the day and then start all over again is not missed at all.
  5. Iā€™m thankful my Mom is adjusting to her new living situation. If I was drinking Iā€™d only add chaos to a delicate situation.
    That is all. I hope you all had a good Saturday.
5 Likes
1427

I am grateful to be sober.
I am grateful for the weekend I spent with my friend. My social batteries are empty now.
I am grateful to be alone again.
I am grateful for the interesting visit of the construction site of the biggest project we currently have here in town. It was amazing.
I am grateful dinner will be ready soon.

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1428

I am grateful to be sober.
I am grateful I took the chance and mopped my apartment when motivation struck me.
I am grateful one lady from the meeting called me back and we chatted a bit. She is a teacher so much less avoiding calling ā€˜strangersā€™ apparently.
I am grateful some weeks with public holidays are coming up.
I am grateful I still have a job.

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1429

Grateful to have two days off back to back.
Grateful for the date day at the botanical gardens yesterday with my Mrs. Bloke. :hibiscus::tulip::sunflower::evergreen_tree:
Grateful for the beautiful views of our city.
Grateful to have someone special in my life to share these moments with.
Grateful to have a sober and clear head to enjoy things again.

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1430

I am grateful I got several things done today. Tax declaration for example. Before they send me a warning letter again.
Grateful itā€™ll rain today, I hope.
I am grateful to be sober.
I am grateful for a little hike this morning after the gym.
I am grateful that itā€™s easier for me to relax on my day off now.

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1431

I am grateful I have a gynecologist appointment scheduled. Unbelievable. I am stoked.
I am grateful to be sober.
I am grateful the anxiety and panic rising an hour ago levelled out. Noone will understand and I donā€™t understand why I have developed it.
I am grateful I have enough.

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1432

I am grateful a friend called me and we talked quite a lot.
I am grateful I journalled. I need to find a way to do this away from here. I want to do it for myself.
I am grateful for our Friday politics chat at work.
I am grateful weā€™ll get some rain next week.
I am grateful I still enjoy the gym and I go there and find ways to enjoy a workout.

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1433

So very grateful forā€¦

:collision: seeing a friend at the pool and getting a caring hug. I do needed that today
:collision: Weather is starting to warm up and sun playing peek a boo
:collision: Laughter and being in a frame of mind to appreciate humor
:collision: Not having to do delivery and remun errands this morning
:collision: Knowing Iā€™m not alone :people_hugging:

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1434

I am grateful for a nice hike today.
I am grateful I got hold of 2 ticks early. When you are out with me there wonā€™t be any risk you get one.
I am happy about my new home conducting head phones. I am fascinated.
I am grateful I feel my legs. I mean you can walk and ride a bike endlessly and one leg workout will kill you.
I am I had the forest almost for myself the past 7 months or so.

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1435

Connection
Laughter
Good food
Movement
Rest

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1436

I am grateful

  • to be a woman and have this feminine superpower
  • to be able to change my life the way I want
  • for access to lots of tools
  • for finding out new things and are open for learning
  • to have another week off and nice plans ahead
8 Likes
1437

I am grateful to be sober
I am grateful Iā€™ll be on vacation in a month
I am grateful for my apartment and my neighbour
I am grateful we are in this together at work
I am grateful for rain

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1438

I am grateful I took the day off today.
I am grateful I didnā€™t wait unnecessarily longer to replace a sensor giving noisy data as I hit some muscle or fascia. I have no patience for this.
I am grateful I am calm right now.
I am grateful to be sober.
I am grateful I have enough.

5 Likes
1439

I am grateful I have some calm day today.
Itā€™s rainy.
I am grateful for audiobooks. Juli Zeh Unterleuten.
I am grateful I have a thought of someone in my head. When feelings of low kick in I can either feel nothing and do nothing or feel low and still do something. Iā€™ll go to the cinema.
I am grateful to be sober.
I am grateful I have enough.

2 Likes