Grazing throughout the day

Yesterday I added grazing to my list of addictions. It’s very hard for me because I’m overweight and have always turned to food. I had to hit the reset button today because I just started grazing again. This is much harder than my credit card addiction because unlike cards, you need food to survive. I installed an app that reminds me to drink water throughout the day. I’m hoping that will help keep me from grazing.

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I never thought about this one. I would say i am a grazer too a lot of days. I think i will add this to my addictions too! Credit cards are also the devil! Lol I’ve been in the trap and am currently paying them off by consolidation. The interest is so high on most of them it seemed to be the only way out. I used them a lot when i first bought my house almost 5 years ago. Id pay them off and max them out again mostly for house stuff, but compulaive shopping too. I’ve cut way back on the shopping though, thank goodness

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