Just like everything else my friend
.
Take a t day at a time. You are stronger than the addiction. 
1 Like
Almost 18hours with 0% nic
My head feels like it on a boat in steady water
Coffee gives me less gitters. Not sure if thatd because no nic
I feel very steady 
5 Likes
I almost slipped a few min ago on the loszenges
I had them in my hand ready to check out
My head and habbit said do it but i listened really close to my body and mg bady said its ok without it.
The habit said go but withdrawal was not there
I got irritable earlier but kept it to myself because its just the lack of nicotine talking
Wish me luck for the rest of the day
3 Likes
Good job resisting. Stay vigilant
1 Like
Ughhhhh i feel like im metaforicly on a balence beam. Im leaning to get nic to not getting nic, to leaning to not
Its like a bad medacine
2 Likes
My vape habit is stopping again tomorrow… It’s so annoying I started again 
4 Likes
The vape is a tougher “habbit” then ciggs because you can vape anywhere. You can wake up in the midle of the night and immediately vape yourself back to sleep
Maybe you find vaping acceptable. Look up what nicotine can do.to.your brain
Its eye opening
2 Likes
Made it a full 25hours with no nicotine
Sence i have this day behind me, im hoping it gets a little easier or atleast stays the same as today until it does start to get easier
Like im hoping 3 days with no nic isnt harder then 1 day no nic
3 Likes
It ebbs and flows. Just stay committed to your decision to quit and be 100% nicotine free. Put a dollar amount to the habit and buy your new baby something with the savings at milestones??
3 Likes
1day and about 19hours with 0 nicotine !!! I feel good
5 Likes
Keep fighting the good fight! @Noshame
1 Like
for me the nicotine fit got a lot less after three days. 
2 Likes
In 18min ill have 2 full days with no nicotine
Im drinking so much water and coffee. Prob got to cut back on the coffee. But i feel full… its uncomfy.
I had a strong urge to buy loszenges but turned myself down just a few min ago
Ill keep it going though
I feel hopeful itll get easier
4 Likes
2days and 16hours no nicotine
Im edgy and grumpy but im holding on
3 Likes
Messed up on the loszenges
Bought 2mg
I have a couple bottles in my backpack incase of a nic fit but i started my clock over
I know what to expect these next 3 days
Heres, to being able to try again!!
3 Likes
Toss em unless you are planning to quit quitting
3 Likes
Keep leading the way for us @JazzyS your numbers give me hope
2 Likes
Yes! 
That is an inspiring chunk of time. Kick it’s ass Jasmine. 
2 Likes
Thank you friends
@cjp @Curtis-81
Grateful to be here kicking ass with you awesome folk 
2 Likes