Well done on your 1 year! That is amazing progress
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Awesome! 
Congrats!
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24 days vape and ciggs free
I really do feel healthier. I can feel the difference. I’m less congested which helps in the morning when I wake up. I can breath better. My breath actually doesn’t smell like wet nicotine which was freaking me out for quite a while
It’s worth it
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25 days no vape or cigs
Going strong
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Killin it!
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Long time, no see. Just got home from Walmart setting up my quit kit. Loaded up sweets and salts and tons of water. Once again I’m not letting the household know. It helps me to believe I’m getting something over on them as well as avoid the eye rolls of yeah you said that before. Today is my last day as a smoker. Reinforcing that…TODAY IS MY LAST DAY AS A SMOKER!
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With you @SassyBoomer
12 days into no vaping. It was a good idea for me to quit at night so i had some hours when i woke up and i didnt want to reset
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26.69 days no vape or cigs
I’ve had 1 two mg lossinge in 4hours and feel fine
I’m ready to stop buying the lossinges I think
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I’m on day 28 no vapes or cigs
I used 4mg gum and 4mg lozenges then cut down to 4mg lozenges then cut down to 2mg lozenges all over the course of 28 days. It’s been expensive and a battle with myself but today I decided to put down the the 2mg lozenges so I’m down to regular breath mints now. Today is the first evening of 0mg of nicotine
Let’s see how I do 
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you are doing great on your 28 day journey! sending you strength in handling 0mg of nicotine tonight - you are strong enough!
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You got this! Im fighting this fight with ya. Day 14.5 over here.
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Cjp
It’s quite a battle huh
Just keep it up
I’m going to be on day 29 in about 5hours
Today will be my first full day without the lozenges for a crutch
It pretty emotional stuff but so far so good
Take care and keep up the amazing work
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After many attempts to quit! One year ago this morning stuck!
I still have cravings, not often. Most of the time they pass as quick as they came. Sometimes they tempt me.
Its been the hardest one for me to quit!
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Great job Jason!! well done on your 1 year of smoke free!
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Congratulations Jason. Can’t believe it’s been a year. You fucken killed it.
Keep up the great work you sober AF non smoker you.
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Fuck you cravings. You arent going to win tonight.
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Yes FUCK the cravings. hope you were able to find ways to keep your mind occupied 
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