Grumpy A-holes (quitting cigarettes/ nicotine products) (Part 2)

Appreciate you Emilie. We are kicking butt :muscle:t4:

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Woooooo keep leading the way @JazzyS you inspire me

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So sweet CJ! Thank you :blush::pray:t4:

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Shamazingggg

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This made me laugh :rofl:…thanks TF :pray:t4:

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Congrats!!!

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Thanks Mno :pray:t4:

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Happy 3 years :no_smoking: This is a great accomplishment :lungs::+1:t2:

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Thanks friend! appreciate the support :hugs:

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444 days no tobacco

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Beautiful number @Curtis-81

Fresh air good

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Great work friend! Congratulations on your triple 4’s … keep breathing easy :clap:t4::clap:t4::muscle:t4:

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@Cjp
@JazzyS
Thank you Ladies for the inspiration to keep at it. :no_smoking::+1:t2::brain::anatomical_heart::lungs:
Smoking bad
Fresh air good

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Awesome! :muscle:

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Excellent work Curtis!!! Smoking is Stupid. Quitting is Smart. :people_hugging:

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Thank you fine gentlemen for the support. Smoking IS stupid.
@JasonFisher
@Mno
:no_smoking::+1:t2::lungs:

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NOPE (as in not one puff ever). ODAAT. Smoking is Stupid. Quitting is Smart. Smoking Bad. Fresh Air Good. Have a great smoke and/or vape free day all!!!

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On my 34th day off vape. Still using NIC losenges, but trying to keep that as low as I can now by using mints and other little sweets. I’m really pissed off still about it. I know that’s sucky, but true.

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Sweet time Menno! Keep leading the way :muscle:t4:
200w

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1 + month is impressive work. Remember it takes time and it is important to be patient as you build up your new habits.

I did keep using my Nic gum at the lowest dosage and cut in half near the end but regardless I used 1-3 gums a day for months. Then had the pack on hand for if I needed it and found that just having a regular mint gum did the trick.
You are doing great :muscle:t4::tada:…keep up the amazing journey

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