Heck yeah, get it bro. Thank you @DLS it’s the best I’ve felt in a while. Still fighting off a little depression, but pushing forward much love
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There is no better gym than an empty, quiet gym.
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Leg day on a Soberversary. Is there another way to celebrate? 
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Lol… it’s the day i love the most when it’s over 
. I will however celebrate by working midnight shift tonight 
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Ugh. So did I on my last one. At least I was able to count my blessings comparing with the shift I had excactly three years earlier… 
Happy leg day and anniversary my friend. We are the lucky ones for sure. 
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Thank you🙂. A little over 3 years ago I was drinking and driving on my way into work at 4 a.m. This life style is much easier! You are very right, we are lucky for sure. I’m glad to be on this journey with you.
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Some weights this afternoon. Got to break out my 25lb sandbag. That was fun! The trainer had a ton of burpees too
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This morning’s 5am jam. Got into some cyberpunk edgerunners which is a pretty cool show. Stretched and felt decent.
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I’ve started fitness training today, after around 7 years of alcohol and food abuse. I got to know that I’m obese for sure and my biological age lies 15 years above my regular age. 
I guess I should start doing sports on a regular base again. 
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Dude that is awesome!! You’re killin’ it 
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Just finished up my 250th workout with my virtual people. Restarted back with them sometime in 2020. Not to shabby since I was out most of last year with my shoulder surgery.
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Meet my dinky cheap Amazon treadmill
Some walking & made another running attempt today after the past two days of focused pt and strength training. Not terrible but also not good lol
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Looking good Mike. Strong stuff. That’s some serious weight. Making me real jealous there.
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Yo 405 deadlift is legit AF!
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Agreed 
I try avoid the busy times too
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