Hello, just wondering what app you use please? Thanks
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Hey itās a free website called https://strengthlevel.com/. Enjoy. 
@Jasty2 looking good Joe! Injuries suck ass but thereās always something you can do, right! Extra kudos for the time of day, crazy good!
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Iāve never taken a pre-workout before, but a buddy of mine gave me a couple of tubs of
I took it when I got home from work and just smashed an hour and a half long, legs and back workout, so Iāll probably try and take it a few times a week and see how I feel on it. Has anybody else ever tried this one or another for any length of time?
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Yes, itāll lose effectiveness if you use it too often. I would reserve it for the hard, heavy days.
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Iāve tried it but I wasnāt a fan, not that brand but a different one. Niacin makes me red and so itchy. I just stay away now
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I got a little flush and slight itchy feeling. But other than that, it got the job done, cause I was tired when I first got home from work today. I might try a few other ones at some point, cause I have no frame of reference. Like @Dan531 said Iāll only use it when I have one of them really rough days, but still wanna get a good workout in.
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I use pre a lot. My favorites are Mesomorph, Pump N Grind, and Torched. If you need links to good supplement sites let me know!
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Sounds good thanks 
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What site do you usually get your whey from. I been using the optimum nutrition, and usually just look around for sales
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Dangā¦ youāre all making me realize i gotta get my shit back together. I donāt see very many unhappy faces in this threadā¦ coincidence??? I think not.
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I use Tigerfitness.com. Their Machine Whey is really good quality. For deals check out poorboysupplements.com. They have crazy sales. Just watch the description for expiration dates on their products.
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Thanks, I picked up a 5lb tub of Nutrex Whey for about $35. So a lot cheaper. Expiration is April, which itāll be gone by. 
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lol I like the second websites name
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LMAO right. Thatās right where I belong. 
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Honestly the name is the only reason I clicked on the website the first time āThis place gets me.ā
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For the ppl here w good experiences w it - how do yāall think pre-workout feels different from just caffeine+sugar+creatine which is what Iām doing?
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Wow wow wow wow 
Thatās motivating!
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Do you lift weights or just purely body weight exercises?
For me it was just the amount of energy I got in such a short amount of time. Sometimes when I have a really physical work day, I feel like I gotta drag myself to gym and through the workout. I felt like I pushed pretty hard through this one and wasnāt feeling as fatigued during it. I drink coffee through our the day but it never really peps me up the way this did. Do you notice a difference when taking creatine and not? I take it because the science behind it is so good But when I stop taking it for a while I donāt seem to notice much of a difference
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