Hi Javier welcome!
If you hang out on Talking Sober long enough, you will undoubtedly see someone, usually one returning from a relapse, being asked, “What’s your plan (to staying sober)?”. While this question may often be rhetorical, it is an important one to answer for yourself.
I feel that sobriety has 4 distinct phases that you should plan for.
The Pre-quit phase (days/weeks leading up to quitting)
The Withdrawal Phase (Day 1 to Day 30)
The Post-Withdrawal Phase (Day 30 to Day 90)
The Sustain/Recovery Phase…
It gives you information about how to start and the stages in recovery. Maybe you are interested to read it.@Butterflymoonwoman mentioned you find here:
Let me share with you my 650 day of sobriety.
Life is tough, but it is easier being sober.
Give yourself the present of sobriety, it os the best thing you can do for yourself.
Regarding to recovery: this is a serious topic. For me it is working consider my recovery like work, equal importance than my current job. Being sober is the first thing I think in when I wake up.
So, let us continue in the path of sobriety. We can do this. Happy 24 hours.
We all will welcome you there!
See you around!
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