Headaches everyday, day 40

I think when we quit drinking, we think everything we feel is our brain and body healing.

I’ve been wAking up with a headache every single morning and getting frequent migraines, but I’m day 40 now, so I’m starting to question if it has nothing to do with healing.

In any case, not sure how my brain tolerated a bottle of red wine everyday for 7 years. I can’t imagine having wine every night with these headaches!

Headaches can be precipitated during soberiety!!!especially migraines!! What about exercise and sleep…normal sleep is important for preventing headache!!!