Well back again after a long break been through the mill with emotions and two relapses which was made worse by doing a 21day cleanse after a reiki atunment I did.
It brought up a lot of trauma and emotions I felt very exposed and vurnable and hadn’t a drink to block it out.
I had to overcome this on my own but I knew it I didn’t fix myself emotionally and heal my drinking would never stop so now Im on a clean sleight and hope to stay sober for good this time
… let’s take it ODAAT and start the healing/ recovery process