How do you handle a hangover… im at work right now… I just can’t leave. Im freaking out
We are avoiding the hangover by not drinking. It works EVERY time.
I hated that high anxiety hangover thing. Such a negative way to feel and be. It drags you down so much. There is literally zero good stuff about feeling like that.
Yes i know, i have no one To blame but me It’s the worst feeling
That feeling right there, keeps me from drinking.
Vitamin B and pedialite.
It really is. So soul sucking and makes you feel so crappy. Not wanting to feel that way anymore was a huge motivator for me. Whenever I thought oh just one, I re read my list if how crappy alcohol made my life.
I’m sorry your so sick. Just know you’ll feel better tomorrow. I was going to suggest to write down how you ate feeling in as much detail as possible so the next time you want to drink read that.
I will do that!! it is such a good way to stop!
Me too! I don’t ever want to feel like that in the morning again. That feeling has given me some serious PTSD. Everytime I am triggered to drink I reminisce on the anxiety in the morning.
I literally just did this Wednesday. Sooooo its waiting for me for when I need it. Lol
@Annie_Allaire wheeeew been there way to many times then I can count. The main thing is you HAVE to push through it. 2nd you might wanna drink as much water as possible. Sorry you relapse. Keep trying at it
Water is the true nectar of the gods! I chug this and chamomile lavender tea constantly.
Power your way through… Sit in the bathroom for a while. Sit outside for a bit. Distract yourself with something funny if you can. I’d have called in sick personally.
I did this too many times… I really don’t want to lost my job