Ive been clean and sober from benzos, methamphetamine, heroin, alcohol, and several prescription / non narcotic medication for 92 days now. Its been both amazing and extremely frustrating at times, especially with the anxiety spells that ive been experiencing. Some of my symptoms include tremors, racing thoughts, involuntary hands and leg movements, high pitched voice, frustration, anger, thoughts of giving up and going back to the bottle or needle, etc.
Does anybody else experience feelings like these and what do you do to combat them?
Thanks for your time.