good for you mate
17 days for me! Feel so amazing! Morning yoga does wonders. Gym tomorrow for cardio and weights!!
- 2 years on Sunday
Brand new, hitting 5 days tonight!
Thatās beautiful!!
@Livingclean Good Job on your days. Itās not easy but itās possible. Connect your self to positive people attend meetings and remember one day at a time but most times just take one breath at a time congratulations
Almost 4 days have been sober 2 years, when decided I could give a try, was going fine for a while, until couldnāt stopp drinking a week. So now decided to be totally clwan again
Being new, but already deciding to become a patron? That is very kind of you and Iām certain you will earn back itās value in advice by a lot
Good to have you back then
Aww man, I had some trouble with it and I tried twice before this finally got through. Iāll try again thanks
Today is day 561
Thatās more like it, good job, keep the days coming
Thank you dear, and the same to you
I have been in before. Plus I think it is good to assist in providing an app like this to the public for free. I am thankful that I can donate.
Wow, thatās very honorable
Day 3 after my 52 days April/May , I have been resetting every weekend and I hate it how do I get through the weekend with all the temptation?
This Saturday my fiance wants another couple (with baby) to come over and celebrate July 4th (Americans in Germany ). I have argued with him that I donāt feel comfortable, because it will be a huge trigger for me, but I also feel bad because I know it means a lot to him and we (I) arenāt really social on a regular basis, so I feel like every once in a while I owe himā¦ What do I do?
Find activities to keep your mind of your doc. Mindfulness, drawing, running, just anything that isnāt drinking related. And next time you have the urge to drink, think of the pain the morning after
Grateful for every single day of clarity and hope I have now. I have 2 great friends that want and need what we have. One isnāt seeking help. The other is in rehab right now but struggling with deep dression. It makes me feel helpless to want something so badly for her but to know I canāt make it happen. Until she really reaches that unexplainable point of surrender for herself there doesnāt seem like there is much i can do. I pray for her in all 3 of my daily prayers. I offer her the best words of wisdom I have and let her know she is not alone in her struggles. We all have the same universal pains and doubts, fears and hopelessness. The most magnificent feeling I have had, is that surrendering myself to the knowledge that I can only achieve sobriety through 100% abstinence from all forms of alcohol. I fought it for years with the same result every time. No matter how I moderated it. Only having 2 or 3, only drinking on a full stomache etc. Nothing worked. Surrendering isnāt giving up, itās giving in to a better overall mental and physical lifestyle. Thanks for listening to my ramblings. Lol. I wish everyone if you a great day.
I have a suggestion that worked for me:
Look at your self in a mirror and tell yourself these sentences:
- I am beautiful Ć5
- I love my self Ć5
- I am in peace with myself and the universe Ć5
- nobody is my enemy Ć5
- everybody loves me Ć5
- the Party day will be fun and I will experience a very good time with my family and my friends, we laugh and enjoy Ć5
- Iām thankful for this beautiful life Ć5