brilliant
I relapsed back on day 1
183 and feeling great
Iβm proud of it, 4 whole months
302 days AF!!
I am on day 1 again keep relapsing
Never give up man. Look to whatβs worth quitting for, next time before you think about relapse write a list of whatβs important to you. In the moment when you want to relapse, look back at that list and remember that you need to quit for all and everyone who cares about you
Proud of you, I havenβt self harmed since September. Takes a lot of strength to go 300 days
Nearly 2 months never dreamed I would ever be here, still a long, long way to go. But thinking about it Iβm wanting never to put the alcohol poison inside my body ever again. So this is a road that never ends so Iβd better get comfortable and sit tight
2 days for me
Quit smoking and alcohol. Im 2 months and 16 days in and still struggling. Most days are hard and some are unbearable. I feel like im stuck between letting myself down if I give in and resenting people who know I have a problem and want to help. Most of the time I wish id just kept quiet and carried on. Also apart from losing weight i dont really physically feel that much better. Mentally I donβt really feel much better either.
I am now getting close to 5 days and feel the exact same way if I should of just kept quite to my wife she is the only one Iβve told the rest of my family and friends I just say no thank you I dont want nothing to drink. I do feel better physically because Iβm not hungover, I like not falling down, I like seeing my grandkids, I like not being embarrassed in the morning. I think from everything I just said I liked Iβm going to hang in there the rest of the night and see how I feel in the morning. Come on Iβm with you we can do it one more day!
I canβt believe how quickly the numbers have stacked up! It feels like day 1 was just yesterday!
30 days for me. The longest I have gone sober in years. I think of alcohol as poison now and when I have cravings I come here. Itβs really helped me and Iβm grateful for it.
67 days feeling very positive
Me and my husband have 3 days in and still counting
Today makes one day sober for meβ¦
Congrats on that first big step! Keep reminding yourself about why you want to quit. Remembering all the negatives helps me anyway. Lots of good reads and advice here. You can do this!
Thank you!!