Hey Sara,
Do you have any hobbies/sports that you used to do that you might want to restart or is there something you’ve always wanted to try but haven’t yet?
Depends on your interests, maybe art, quilting, learn to crochet or macrame, meditation and yoga, jigsaw puzzles, study an online course, photography, listen to podcasts, cooking and learning new recipes, gardening, clean and declutter the house, create a vision board, volunteer work within the community… if you go to meetings maybe start making some friendships to enable socialising…
Some of these activities can be done at home or in a group setting if you’re anxiety isn’t holding you back from meeting some new people.
This old thread also has a tonne of ideas and suggestions 