I’m using sober time because of the sh, I’ve been trying to quit for months, summer is coming how can I stop?
What makes you want to do it ?
1 Like
Welcome to the forum Marissa , I would advise reading around the different threads see how others are stopping self harm
1 Like
Hi @Lolololol
Welcome to the community. I hope you can find the support here that you need. Pairing community with therapy can be really helpful in my experience with sh, as this is a struggle that can go very deep which may require work on things like trauma, for example.
2 Likes