The closest similarity for the feeling I get when a serious trigger kicks in is the feeling of driving to my opiod dealer and the closer I get to him/the action the more of the anxiety I get to the point I shake. I need help finding a community or sponsor or tips on how to deal with it. 2 hours clean from paying for sex, 13 days clean from porn 4.5 years clean from drugs and alcohol..
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Congratulations for all your time free of the drugs and the alcohol and for making a start towards working on the others.
Welcome to the community.
Suggesting whatever helped you the most with the drugs and alcohol and continue what you have done for the last two hours on paying for the sex and the other amount of time on the porn.
It took me 2 months of rehabd to change my brain from the drugs. I cant do something like that again.
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What do you feel like you are able to do?
Are you able to do whatever you’re doing for the porn for the paying for sex?
Maybe even lump them together..
I am not a professional. I am just somebody out on the Internet.
There is lots of help on this site and others will come in with good ideas.
Here’s a thread with links to a bunch of different resources for your variety of addictions. I hope it helps. Welcome to Talking Sober!
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