I asked for help when I felt like using

This morning and I had a really strong craving to use. Once I shared with a friend how I felt it almost immediately took away the feeling to use. I know that I will forever always be a recovering addict but I also know that I have a tool to help me.

If you are thinking of using please share with someone and reach out for help I guarantee it will help you.

I am really grateful today. I did not take away my time and also my commitment that I made to myself just for today.

23 Likes

Awesome job using the tools we are given. I’m so happy for you :heart:

4 Likes

Great job reaching out when you were having a craving and like you said know you know a tool that works for you if you have any more cravings stay strong one day at a time

3 Likes

This works also for me, I just say it out loud to someone. At first it had them worrying then I explained that just saying it out loud to someone means it’s not a secret.
I’m so glad you have a way to help through a craving, and thank you for sharing it :slightly_smiling_face:

4 Likes

Since so much of addiction is about secrecy, that was a great way of handling your craving!!

3 Likes

Thank you so much for me sharing IS the hardest part. It’s like the little kid telling on themselves in my mind and my mind knows that that will be the end. Still it’s hard even with the answer to follow through sometimes but every step is purposeful!

1 Like

That is awesome that works for you. It took me a really long time to learn this tool. I hope others maybe who are struggling can try it!

2 Likes

Thank you so much buddy, it’s nice to see others relate to this. Support is key in this process. Thanks for your validation :pray: :slightly_smiling_face:

2 Likes

Thank you so much!

Yes! It’s something that seems so simple yet at times can BE so hard!

3 Likes

I keep a note in my pocket and wen I get an urge I read the note it helps me

1 Like

Great for you Josh that’s very important! You can always come and post here when you want to use and get support and help! Be strong and know that you can do this!