I used to come home from work and basically sit at the dinner table drinking for most of the night.
Well, today I did something different and I really liked it.
Instead of coming home and settling in, I went for a long walk. I often walk home from work, so I just kept walking till I had gone for about an hour.
It felt great and now I’m enjoying a NA beer. Tomorrow is double digits (10 days) without alcohol and I know I’ll make it.
A long walk sounds so wonderful!! Good for you taking care of yourself and switching up your routine!! And congrats on your almost double digits!!
Thank you so much! I am glad I did it!
That’s awesome!! It’s amazing what we find time to due when we haven’t been drinking.
Enjoy the rest of your afternoon and do something that makes you feel good to celebrate day 10!
Thank you! You are so right!
That’s amazing for day 10! I was a total couch potato at that time … but we all recover differently… the last three days I’ve been going on super long walks too and I wish I had forced myself to start sooner bc you’re right it does feel really good. Keep it up 
That’s great that you’re getting out there! Keep it up also 
This is HUGE! Ur building new patterns and routines and breaking old ones. Im wxcited for u tmrw. Double digits is amazing! Great work today 
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Sounds like you have a good start. I treadmill and that feels good too
I find that walking really helps me too - breaks the mundane routine and releases all those good endorphins! Well done you.