Cool feature. I like the journel. I am keeping a record and its helping me focus.
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Hmmm I’ve never used it yet 
might have to take a look!
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I use it to track cravings and triggers and it’s sooo helpful!
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I too HIGHLY recommend. It has really helped me a lot!
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I totally agree. It’s been a HUGE part of this working for me, frankly.
1 Like