I’m on day 11 going on day 12 and it’s been hard, absolutely no doubt about it. The cravings are becoming less frequent, I’m feeling better in my own body, as of yesterday I started exercising for the first time in I don’t even know how long because instead of saying “I’d rather have a drink” and sitting down I’m pushing myself out of my comfort zone because what better time to push myself out of my comfort zone then when I’m already out of it lol, I enjoy going to work, I’m more present with my kids, and all in all I’m feeling really good!
I actually think I’m losing my beer belly a little bit (very little because it hasn’t been long) but I’ve gone down a pants size and the only thing I’ve changed is my alcohol consumption! I’m having a hard time with cleaning my house because I used to reward myself with a drink afterward. Anytime I think I want a drink my head has got in the habit of saying “why” which I think is a good thing? I doubted myself 100% from days 1-5 because I just felt like I didn’t have the willpower. It’s taken a lot to get here but I think I can confidently in this moment say I can do this and not have the little voice in my head telling me I can’t. This sobriety journey might just be the best thing to ever happen to me.
Yea!! It is hard to quit the substances that make it seem like life is more bearable. I’m on day 90 and it’s a daily thought still of wanting to get high ( my vice is cannabis) I understand about the reward aspect. Maybe take all the money you have used to by alcohol and reward you and your family with a treat of something activity oriented or otherwise? Something to motivate you.
This right here at the same time happened to me
Only insted of “why” id say “then what”
If i had a shot or a beer right now
Then what
I see nothing but a belly ache happening if i did
Sobriety is worth it
Your post reminds me of my first days in sobriety. It is hard but as you are discovering your life is changing and you should be proud of yourself!!
Thank you! I’m unbelievably proud of myself