It’s been a while since I have been in touch. I relapsed and then started to feel like I shouldn’t reach out. I have been keeping up with my daily tasks, doctors appointments, cleaning, cooking, etc. I guess the only one I’m not looking out for is me
Yes, I do know why. I struggle with lack of sleep and get into my thoughts and instead of trying to get back to it, I take a drink. I appreciate everyone for reaching out. I also need to get to a point where I don’t need to grab a drink because of what I deal with daily and just trust my gut and move forward
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Not being able to sleep easily and/or well is debilitating, I know only too well from personal experience. Have you discussed this with your doctor?
I haven’t discussed my sleep issues but my doctor does know about my alcohol problem. I really wish I could get past this, I know I can but right now I don’t seem to want to. That sounds terrible