I need help…

There’s lots of support here for you. You also have to in the end do it for yourself. You are not alone here, the support is here.
Going to online or in person meetings would also be helpful.
If you are a reader, there are lots of books to read.
If you want a list of books to read, I will post a link with Books.
Here’s a link for you that could be helpful
Most of the people on this site felt like you do or similar at the beginning.
You can get out and be content. Keep that thought at the front of your mind.

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