I relapsed and I’m feeling it bad bad

DON’T feel silly. THIS is your life we are talking about…

Its ok i know your hear people say relapse is part of recovery and it sounds cliche but its real just pick yourself up and keep going remember you got this!

Hi, there. Please get a professional substance use disorder assessment. You sound like you need to be in inpatient treatment. But an assessment is the only way to know what you need. You may also need mental health services.