Identify Feelings-A Must Listen 🎄❤

I heard this on NPR this AM and thought it was share-worthy! So many of us are taught to push down those feelings and emotions and not addressing them. I found it educational :heart:
Merry Christmas TS Peeps :christmas_tree:

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I’ve listened to this one. It’s really great! :heart::slightly_smiling_face:

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Right?? I’m going to go and get the book now :grin: Do you have it Carolyn?

No, I don’t… not yet. :wink: Stella told me about her when I first got sober, and I’ve been listening to her ever since.

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We’ll have to chat once we both read it! :heart: can’t wait!!!

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I just ordered myself a late Christmas gift. :wink:

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