July Fitness Challenge - everyone welcome!

Day one completed

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My knee is still healing from surgery so I’ll be modifying with trx or wall pushups and box squats. But count me in otherwise! Day 1 done :white_check_mark: added in to my pt.

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Ima wait til Monday, fam.

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Day 2 done :white_check_mark:
Plus 4km run and 1 min plank

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Day 2, done. :mechanical_arm:

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Day 2 done! :white_check_mark: :ballot_box_with_check: :blush:

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Day 2 done

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Day 2 done.

Maybe each human being lives in a unique world, a private world different from those inhabited and experienced by all other humans.
Phillip K Dick, American science fiction writer

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I think I sent you a message. Let me know if you got it. Are you mid day already? It’s my morning over here :blush:.

Day 2 done after work

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Day two done! :muscle: almost forgot but saw someone doing push-ups on queer eye and immediately popped up :rofl:

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I’ve decided I want to start over Monday. I’d like to follow through and through

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Done. Happy Saturday everyone!

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Day 3 done after early run.

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Day 3 done :white_check_mark:

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Day 3 done :blush:

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Day 3 done! :white_check_mark: :ballot_box_with_check: :blush:

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Done with day 3 :heavy_check_mark:

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Day 3 :white_check_mark:

image

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Day 2 & 3 done, back on track :heavy_check_mark:

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