June push-up challenge

Just for Fun
41

Since the wall push up aren’t very challenging for me but like I said the others were causing shoulder pain so I’m doing the number from the chart twice a day ( that might change once I get to those 80 days etc) . So yesterday 20 in the morning and 20 in the evening. This morning I did 24 and I’ll do 24 in the evening.

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42

Day 2 done

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43

Day 2
2 sets of 20

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44

Day 2 :white_check_mark:
24 pushups

Overall Total - 44

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45

Day 2 done. 17 at 8:05pm

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46

15 wall push ups. Tossed in 10 squats

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47

Not in this officially, but I do push-ups mon/wed/fri mornings when I wake up so will add my count as @SinceIAwoke tagged me.

TODAY

  • 1 x set of 75 decline (feet raised on box)
  • 90 sec rest
  • 1 x set of 40 regular

I hate push-ups but they are such a great bodyweight exercise you can do anywhere with no equipment.

Reading that others (myself included) have been getting shoulder injuries I share that I start with shorter drop push-ups to warm the shoulders up then increase to full range as I’m going. Rather than starting strong and finishing weak, I reverse it and start “weak” and end strong with solid form. For me this has really lessened/removed shoulder injury altogether.

tl;dr : I hate push-ups

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48

Day 2 done!

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49

Good idea of counting total amount. I will do that too :slight_smile:

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50

Day three done. 9 pushups.

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51

Day 3 :white_check_mark:
2x 28 wall pushups

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52

Day 3
Normally pushups are part of my cardioboxing training but today we made none, it happened first time since I started my kickboxing adventure 3 months ago. So I had to make them at home anyway.
2 x 15

Overall total - 115

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53

Did 10x10 sets in between chest and back weights sets at the gym

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54

Day 3 done, but will do more throughout the day! :+1:

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55

Day 3 :white_check_mark:
Did 56 today.

Overall total - 100

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56

Day 3 done! :white_check_mark: Still easy so far! :sweat_smile:

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57

Day 3 done​:partying_face: :sign_of_the_horns:

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58

Day 3 done, 3 sets of 36 done with plank to push-up as part of my gym sesh. 108 total for the day.

Wm Shakespeare, King Lear

And worse I may be yet. The worst is not
So long as we can say “This is the worst.”

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59

Day 3 day done. 3 sets of 18.

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60

Day 3 done!

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