I quit cold turkey on the 17th but i did it in a hospital setting im 28 and have been drinking heavy for the past 5 years and 2 months and weed since i was 16. I started drinking when i was 13 tried cocaine for the first time at 15 had daddy issues so in return i got depression and didnt feel worthy and turned to drinking after i got divorced but in the hospital i only needed 2 doses of the medicine for withdrawl get bad sweats and shakes and i went into seizures begore ttying to stop on my own but now i feel wonderful im sober off everything including nicotine.
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Quitting is never easy, dependency becomes too easy. It’s great that you are here and starting your journey to healthier and happier life. Stay strong and consistent! It’s important I think to stay busy as well. Start a new hobby even little different things every day. One day I bought acrylic paint and canvas, it never has to be perfect but just something fun. Puzzles even! I know it can sound silly but the little things make a big difference. Relax and have fun with what you have. Good luck on your journey 
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Congratulations with your first steps in a sober life. Welcome here!
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Thank you feels great to be here!
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Keep up the good work it does get better if u want and let it