Day 4 is proving to be very difficult.
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Hi Maree maybe a meeting might help helped me stay sober wish u well
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Welcome. So many free resources for support through sobriety struggles. Reach out!
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Something about Day 4. It was difficult for me too. I’m on Day 5 and can say through “experience” that you’ll get through this. Remember why you’re doing this 
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You’ve got this!! 4 days is amazing!! You survived the first 24 hours and you can survive another.
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It’s easier to stay sober than it is to get sober.
Meetings were and still are a huge help for me.
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Getting through the hard days are so rewarding. Push! You can do this! Steer yourself toward something comfortable or constructive and don’t be idle if you can help it.
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. You can do this. Stay strong.
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Hi, thanks for the support. I managed to get through without falling off… I live in Seychelles there are NO meetings or AA support groups and its taboo here to admit that you have a drinking problem let alone me being a woman.
The online support is my only go to and again thanks.
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Well done Marie 
It will become a bit easier day by day. When I’m having a hard time I come here as well to vent.
TS is my AA and it works wonders for me.
Almost 6 years sober now and so you can do that too. Just push trough day by day like you do now. Ever tried a recovery podcast ore book? I found them very helpful too.
If you are interested you will find them here:
See you around! 
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You can attend meetings online. Here’s a platform that has 70 AA meetings a week. I’m sure you can find a few that fit your schedule and time zone. People on that platform are extremely supportive and offer their services as sponsors. You don’t have to do this alone.
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Whats more difficult…day 4…or living as an addict/alcoholic? Do what it takes to keep sober today.
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