I am trying to be sober for a month atleast and see my lipid profile once again. As my LDL is little higher and not dropping for past 6 months bcz I was consuming alcohol. M trying to see if this was the only reason bcz I am working out almost everyday. I run and do gym too.
I am sober for 17 days today. Will test again by end of 30 days and see the lipid profile once again.
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Maybe look at your diet Changing it can help wish you well
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