My lady went to prison and i don’t know how to handle it right now because I’m so use to her always being here with me but know she’s gone for a year and im lost and alone with out her and all i want to do is either smoke or cry all day
3 Likes
How are you doing today Nicole?
i can’t imagine what you are going through but i do know that smoking will not help the situation any easier.
Its ok to cry and feel the loss - do know this is not a forever loss and you will see your friend again like James said.
Hope to see you around - grateful you are working on yourself 
2 Likes
Thanks i appreciate your advice on my situation it helped alot but I’m still
depressed not as much lost anymore i guess but still depressed but im still trying to take it one day at a time that’s all you can do right.
3 Likes
This is key – that’s all any of us can do… one day at a time (sometimes we have to break it down to one minute or hour at a time). Grateful to hear that you are no longer feeling lost. I am sorry that the depression is still strong.
Do you have someone in real life to talk to about your feelings (to help process them) or possibly write them down (once written out sometimes the feelings lose their hold on you).