I called my sponsor today instead of acting out!! I took her suggestions and deleted Instagram bc it triggered me. I’m finally breaking my patterns instead of acting out impulsively!! I am free from my own personal addict hell!! I am no longer a slave to my addiction!! I am home.
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Hey way to go! Thats a big step in calling ur sponsor 1st and removing ur triggers
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Awesome! I found that social media can 100% affect my mood an thoughts. Since I’ve been back to being sober I dont even with it anymore.
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